Do endo diets really work?
Hi I have stage 4 endo and am in pain pretty much all the time. I am reading that diet can really help this condition if you give up gluten (wheat, rye and oats), sugar, soy, caffeine, dairy,...
View ArticleRe: Do endo diets really work?
I don't prescribe to an 'endo diet' however I have changed my life around by adopting ways of eating and caring for my body that nurture rather than damage. See this thread:...
View ArticleRe: Do endo diets really work?
Hi there, I have done as you suggest above. I have stage 4 endo and was usually bedridden for a couple of days a month. Not severe pain all month round like some on here but enough to be interfering...
View ArticleRe: Do endo diets really work?
Hello I started my 'endo diet' around four/five months ago. Before I was on the 'diet', I was in constant pain, my left side was always swollen and the number of sick days I had accumulated was...
View ArticleRe: Do endo diets really work?
Ps - I'm a total foodie too, it really doesn't stop me enjoying good food! The 'diet' really does work for me, even though at first I really hated the sound of it. If you're having an off day, try...
View ArticleRe: Do endo diets really work?
Hi everyone,I am new to these boards after recently being diagnosed with endo following an ectopic pregnancy. I have started to adapt my diet (cut out milk, meat, wheat etc) but I am getting some...
View ArticleRe: Do endo diets really work?
Hi Hol, I personally avoided all cheese and still do as it is has hormones from the animal in it. Additionally there is a lot of information about dairy being inflammatory and just not what we were...
View ArticleRe: Do endo diets really work?
Hi AndreBe, Thanks ever so much for your advice it is really helpful. I actually had some goats cheese yesterday after not eating any cheese for a few weeks and I do think that I have noticed a...
View ArticleRe: Do endo diets really work?
Hi WillowTree, Would love your recipe for African sweet potato, spinach and peanut stew xx L
View ArticleRe: Do endo diets really work?
Hi Mrs SuessYes, it works without doubt for me. My Endo is no where near as bad as yours though. Staring the diet is very hard at the beginning, BUT it pays off, pain is reduced, no bloating and feel...
View ArticleRe: Do endo diets really work?
Hi, too tired to read all the replies properly I'm afraid, but I guess I just wanted to add that I also am on the wheat, dairy and choc free diet. I happen to also not take alcohol because of the meds...
View ArticleRe: Do endo diets really work?
Hi,I had to give up Gluten, Wheat, Eggs, Dairy and Sugar because of food intolerances. Zero Gluten and Sugar intake made a huge difference (but be "warned" - if you are a chocolate lover like I was,...
View ArticleRe: Do endo diets really work?
I've been thinking about trying a wheat free diet and cutting back on sugar. I already do dairy free as I'm allergic to milk, and I rarely drink alcohol. Is there a list anywhere of the different...
View ArticleRe: Do endo diets really work?
WillowTree wrote:Hello I started my 'endo diet' around four/five months ago. Before I was on the 'diet', I was in constant pain, my left side was always swollen and the number of sick days I had...
View Article
